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Relentless pressure
Constant pressure from all the demands around you, all you see in front of you is the next thing you have to do and you feel you can't catch a break.
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Never enough time
Always rushing around doing things as quickly as you can, feeling short on time. It feels like there's always so much to do and so little time.
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Nothing is good enough
It feels like nothing you do is good enough and you're living in constant fear of letting everyone down. The feeling of inadequacy really gets you down.
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Unreasonable expectations
You’re going faster and faster, pushing yourself harder and harder, desperately trying to get ahead of all the people you have to please.
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Crippling anxiety and worry
Overcome by worry, you often feel sick to your stomach and you’re constantly thinking ahead, trying to anticipate the next problem before it comes up.
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Debilitating stress
You're so stressed and overwhelmed, you’re not thinking clearly, you’re just moving from one crisis to the next. All you want to do is get out of this situation.